Not Feeling like the pink Elephant in the room anymore
Hi Everyone!
I am back from the wedding and I had a fantastic time. It was not as bad as I though it would be, just two people commented on my weight. I have to get back to dieting and my health it is a must! I am the only one who can change my weight and the best time to do it is now. I am no longer feeling like the pink elephant in the room. Losing weight with weight watchers is challenging for me and it takes hard work but I am determine to lose the weight and I am proud to say that for once I did not feel like the pink elephant in the room : )
Podcast Spotlight-My sister talk’s about her Weight and Weight loss surgery
My Sister Natasha talks about her weight loss surgery and why she made the decision to do the surgery.
Happy Memorial Day Everyone!!
Kimkins Diet Scam!
I saw this on You tube and wanted to share with everyone. I cannot believe how far people will go for money. She prayed on so many people who just wanted to lose weight and wanted to believe. I am so happy she was found out. I will stick to Weight Watchers for me it’s the only plan that works!
The Weight Watchers Blogger Podcast Is Back!
I am so excited to be back and to have a show up and running. I have been really busy with my new business which I am so excited about. You can check it out at www.homebeautystore.com. Also Listen to the podcast to find out what I have been up too.
The Weight Watchers blogger podcast will be a weekly event. If you have a show idea or would like to be a guest please email me with your contact information.
I am back on Weight Watchers!
Thanks everyone for the encouragement and kind words I have received while I was away. Moving was not fun but we got through it. I have been trying to keep up with weight watchers and my weight loss goals. My current weight is 2 43lb so I have lost a couple of pounds since I last updated this blog. The podcast will continue starting next week Monday. I will also be doing the Weight Watchers core plan, I simply cannot keep up with counting the points on my busy schedule. I will write more about what the core plan is, so if any one wants to follow along this may be quite helpful. Thanks everyone for the great support I received from you all.
Facing the Giants DVD
I saw this movie last night and boy did I need to see it. I have been so busy lately with my home business, that I lost track of my focus on weight loss and my weight watchers goals. My best friend suggested that I see this movie so I got the “Facing the Giants DVD” and it really helped me to get back on track. I wanted to share this with everyone, I hope it helps to motivates you too.
Here is the Movie : )
Make a Weight Watchers Journal
When I decided to blog about my weight loss journey on Weight Watchers, I intended to use my blog as a blue print of my actions on my weight loss mission. The written word is powerful and writing about myself has made it even more powerful.
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Podcast Spotlight-The 7 Pillars of Health
Show notes: This weeks podcast is The 7 Pillars of Health
This is a great book, I highly recommend reading this book if you are looking to change your life and improve your health. Dr Colbert explains 7 pillars of health that are essential for optimal living.
Click on the link above for the Fit Chart as promise, sorry for the delay : )
Weight Watchers Points for Fast Foods with Calculator
If you are a fast food junkie, then perhaps it would be better to go with the Flex Plan. You could certainly have a taste of Weight Watchers fast food without blowing your cool. While I do not encourage fast food eating while dieting or on weight watchers, there are times when you will have a yearning for a cheese burger with French fries or your favorite delights, so I wanted to give you enough information for you to make the best food choices when facing these hunger pangs.
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The Biggest Loser Auditions
I love the show The biggest loser, it’s such an inspiration to many and it was the show that really got me off the couch and moving. I found these biggest loser audition videos on YouTube. See if you can recognize any of these hopefuls. Were any of these biggest losers audition videos chosen. View the videos and see if you recognize any of them.