Healthy Recipes
Weight Watchers Points for Buffalo Wings
With Supper Bowl Sunday coming up, I knew it would be a challenge for me to stick to my weight loss plan. I was invited to my sisters house and would be expected to bring a dish. I started looking around for a recipe that would work with my new weight-loss plan. I tried […]
Fruits and Vegetables for a Glycemic Impact Diet
This week I interviewed Kathleen Milazzo about the importance of Fruits and Vegetables in the diet.
Kathleen website is fruitandveggieville.blogspot.com.
Hope you enjoy the Interview:
ME: Why did you create your website or blog fruitandveggieville.blogspot.com?
KATHLEEN:: I love fruits and vegetables. They excite the sense of sight, touch, smell, taste and sometimes hearing. If you’ve ever microwaved […]
How much water to drink when dieting?
Next to air, water is most essential to life. The human body is made up of about 70% water. Almost every cell in the body requires water to function properly. If you really think about this fact it is amazing that so many people do not drink enough water. Your body can survive without food […]
Dr Oz Green Drink on Oprah
I started the new year off with this drink I saw on Oprah. This will take some getting use to for me but is was not that bad.
So here is the recipe for Dr Oz Green Drink which Oprah referred to as “Freshness in a Glass”
“Freshness In A Glass”
4 Celery Stalks
1 Cucumber
1 Cup Spinach
1 […]
Shrimp! It’s what’s for Dinner!
I love shrimp, it’s really my favorite sea food other than crab. I made this delicious recipe today for Dinner. It was a hit at the dinner table and it is healthy and lite. This recipe is easy to prepare it took me about 7 minutes from start to finish. I have included the […]
